The OMHA has a great stick-handling video compilation posted.
Stop Wishing For It. Star Working For It.
The Ontario Minor Hockey Association (OMHA) has a great video posted to help you with improving your hand speed.
Success is learning to be comfortable, being uncomfortable. Get outside of your comfort zone and improve yourself.
This is a true clinic in how to drive the net. I could literally write paragraphs on all the things that McDavid does right (not to mention Strome) on this play, but look for […]
If you are near Kanata and would like to meet Ron MacLean or Jen Botterill then head out to the Home Town Hockey festivities where they will be available, I assume to chat with you […]
There are celebrations and well, then there is this. A well choreographed victory “dance” shall we say?
For those that don’t know, this is the team that had the tragic air disaster in 2011.
Congratulations on […]
Dreams Don’t Work Unless You Do.
What are your dreams? How do you work every day to attain them?
Be the best player that you can be!
Developing your hand-eye coordination can be as easy as playing catch. Who wouldn’t want to handle the puck like Steve Stamkos or other incredible OMHA graduates?
The OMHA has posted a few ways that you can […]
Daryl Belfry of Belfry Hockey gives an exemplary explanation of how Marion Hossa reads the play as it develops and uses his stick effectively to break up the opponents rush or break-out.
There are no office hours for Champions.
Not much more you can say about this. Incredible! That’s Louie Belpidio of Miami Ohio .
Equally amazing is that in this game the coach pulled the goalie with 12 minutes left in the third period, […]
What have you done to change your life today? Make improving yourself every day a habit and great things will happen.
If you read one bit of hockey information today. Read this.
Dear Hockey, Goodbye.
You’ve seen the pros do it.
You’ve seen the top CHL players do it.
Perhaps you have even seen your friends do it, but can you do it?
Here is how to pick up a puck on your […]
Hometown hockey has a great article posted about the Red Deer Optimist Chiefs where the team’s culture promotes opportunities to learn, to get better and it shows; the team has won the Alberta championship for five […]
Nothing is more important to an athlete than what they eat. You can train until you drop, religiously hitting your work-outs and no matter how hard you try you won’t be at your […]
The Muscle Factory has a seven-minute video up showing 10 different puck handling drills that you can do at home or on the ice.
These drills are all well thought out and can be done just […]